Wednesday + Saturday + Sunday 6AM
off-course
SCHEDULE
07-13.10.24
| Activities | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| MONDAY 7th OCT | 06:00 - 07:30PILATES w/ PHOEBE<< REGISTER >> | 06:00 - 07:30EASY RUN 4-6kmALL WELCOME | 16:00 - 17:30 TRR PRE-RACE FLUSH << BOOK >> | 17:30 - 19:00 ON WEAR TEST ALL WELCOME | 18:00 - 19:00 LILBIG CREW RUN ALL WELCOME | 19:00 - 20:00 CUSTOM MERCH ALL WELCOME | ||||
| TUESDAY 8th OCT | 06:00 - 07:30 MEDITATION w/ RYAN << REGISTER >> | 06:00 - 07:30 EASY RUN 4-6km ALL WELCOME | 07:00 - 08:30 RACE KIT PICKUP RUN.SY MEMBERS | 07:00 - 08:30 MEMBER PHOTOS RUN.SY MEMBERS | 16:00 - 17:30 TRR PRE-RACE FLUSH << BOOK >> | 16:00 - 17:30 RACE KIT PICKUP RUN.SY MEMBERS | 16:00 - 17:30 MEMBER PHOTOS RUN.SY MEMBERS | 17:30 - 19:00 ON WEAR TEST ALL WELCOME | 18:00 - 19:00 OSAAT CREW RUN ALL WELCOME | 19:00 - 20:00 CUSTOM MERCH ALL WELCOME |
| WEDNESDAY 9th OCT | 06:00 - 07:30 BREATH HAUS << REGISTER >> | 06:00 - 07:30 ON WEAR TEST ALL WELCOME | 06:00 - 07:30 EASY RUN 4-6km ALL WELCOME | 07:00 - 08:30 RACE KIT PICKUP RUN.SY MEMBERS | 07:00 - 08:30 MEMBER PHOTOS RUN.SY MEMBERS | 16:00 - 17:30 RACE KIT PICKUP RUN.SY MEMBERS | 16:00 - 17:30 MEMBER PHOTOS RUN.SY MEMBERS | 18:00 - 19:00 FOR THE KUDOS LIVE Q&A ALL WELCOME | ||
| THURSDAY 10th OCT | 06:00 - 07:30 PILATES w/ ALI << REGISTER >> | 06:00 - 07:30 ON WEAR TEST ALL WELCOME | 06:00 - 07:30 EASY RUN 4-6km ALL WELCOME | 07:00 - 08:30 NEDS BAKE BREAKFAST ALL WELCOME | 16:00 - 17:30 TRR PRE-RACE FLUSH << BOOK >> | 18:00 - 19:00 ON STORE RUN CLUBEMPORIUM, CITY | ||||
| FRIDAY 11th OCT | 06:00 - 07:30 BREATH HAUS << REGISTER >> | 06:00 - 07:30 ON WEAR TEST ALL WELCOME | 06:00 - 07:30 EASY RUN 4-6km ALL WELCOME | 16:00 - 17:30 TRR PRE-RACE FLUSH << BOOK >> | 18:30 - 19:30 CARB LOADING 101 PRESENTED by MAURTEN | |||||
| SATURDAY 12th OCT | 06:00 MM24 SHAKEOUT GILSON | 08:00 TRR PRE-RACE FLUSH << BOOK >> | 08:00 RECOVERY LAB << BOOK >> | 09:00 RECOVERY LAB << BOOK >> | 10:00 RECOVERY LAB << BOOK >> | 12:00 MEDITATION w/ RYAN << REGISTER >> | 01:30 TRR PRE-RACE FLUSH << BOOK >> | |||
| SUNDAY 13th OCT | 06:00 BAG DROP RUN.SY MEMBERS | 07:00 MARATHON START | 07:30 10KM START | 08:00 STRIKE ZONE GILSON | 08:00 HALF MARATHON START | 11:30 5KM START | 12:00 RECOVERY | 14:00 KICK ON |
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